8 Week Support Groups
Support groups will focus on the experiences of parents of neurodivergent and children with disabilities as they navigate the many challenges and surprises along the way.
You don't have to walk the journey alone.
Don't miss this opportunity to connect with others on a similar journey and gain valuable tools for personal growth.
Cost: $20 per session
Time: 6pm to 7:30 pm
Week One: Introduction to Program and Cohort
Getting to know one another and the program
Setting initial goals and expectations
Discussion & Activity
Reflecting on our expectations as parents & embracing the child we have.
Identifying what has worked and what hasn’t in parenting your child
Tantrums, shutdowns, meltdowns, and other emotional outbursts
How do we handle emotional overwhelm in the moment?
How do we reduce emotional overwhelm in the long-term?
Navigating sibling needs
and regulation for you and your family
Coping with the social challenges that your child faces
What are my feelings, and how do I deal with them when my child tells me they are lonely?
How do I accept that my child does not want to make friends or has no friends?
Parent-burnout prevention & recovery and finding/building your support team
How to develop a support system that supports you.
Learn to set boundaries with people who are not supportive or helpful.
What I can and cannot control (activity and discussion)
Time for reflection on your goals and expectations
Revisit any information from the last eight weeks